Blog | DR KAREN E WELLS

Feb 14 min

The Science of Happiness: Integrating Positive Psychology into Therapy

I'm Dr. Karen E Wells, and today, we're embarking on an intriguing journey into the world of positive psychology. Together, let's explore...

Jan 253 min

Counselling Insights: Nurturing Emotional Well-being

This week's blog is all about uncovering invaluable insights and effective techniques to foster emotional well-being in your clients. I'm...

Jan 202 min

Mindfulness Techniques for Everyday Wellness

Welcome to The Academy of Thriving Therapy! I’m Dr. Karen E Wells, and today we're delving into the transformative world of mindfulness,...

Jan 123 min

Navigating Anxiety in a Fast-Paced World: A Holistic Approach

In the hustle and bustle of our fast-paced lives, anxiety has become an unwelcome companion for many. The constant demands, relentless...

Dec 8, 20232 min

The Transformative Power of Child Psychology: Nurturing Young Minds for a Bright Future

Here at the Academy of Thriving Therapy, we understand that childhood is a crucial period in shaping an individual's future....

Nov 24, 20232 min

What is the Academy of Thriving Therapy, and how will it help me?

The Academy of Thriving Therapy is a place where we are not merely offering courses; we are unlocking a world of opportunities for...

Nov 18, 20232 min

Holistic Therapy Myths: Dispelling Common Misconceptions

Embark on a journey of exploration as we delve into the profound realities of holistic therapies and correct some common holistic therapy...

Nov 10, 20233 min

Building a Thriving Client Base: Strategies for Therapists

As therapists, our journey is centred around helping others, but to do so effectively, we need a thriving client base. Building a solid...

Nov 3, 20238 min

Top Ten Reasons Why People Seek Hypnotherapy

Hypnotherapy is a powerful and versatile therapeutic modality that can be applied to a wide range of issues. As therapists, understanding...

Oct 28, 20233 min

Hypnosis: What It Is, Why It's Done, Benefits & Risks

Hypnosis, a therapeutic technique often shrouded in mystery and misconception, has been gaining recognition in the world of mental health...

Oct 21, 20237 min

The Top Ten Struggles Therapists Encounter

As a dedicated therapist, you know that the path to healing and transformation is not always smooth. Throughout our journey in the field...